From the Iowahawk Congressional Outplacement Services

A select quote:
“Psychological studies tell us a lost re-election campaign is the single most stressful event in the life of a congressional incumbent, even topping the indictment of a campaign contributor or an appearance at an unscripted town hall meeting. Also, a ballot box layoff is, next to death, the second-leading cause of leaving Congress. The good news is that there are positive, proactive steps you can take to reduce stress and smooth your transition to your new life in the great unknown outside I-95.”

For your holiday pleasure read it all at:

http://iowahawk.typepad.com/iowahawk/2010/12/so-you-lost-your-election.html

And also this lapidary metaphor from a Russian emigre:

“Some heads contain an enormous number of facts that never bind with one another to form a fertile soil from which original ideas will grow. Each piece of information exists independently from the others, all of them continuously shifting and rolling around like grains of sand, forming ephemeral dunes in the lifeless deserts of their minds…..Every new whiff of wind or shaking of the head tosses the sand in more quirky patterns, forming new whimsical outlines. As previously covered facts are exposed and facts once exposed are concealed, a semblance of new ideas will emerge without any true change in content.”